You set the commitments. We help you follow through.
You probably already know what needs to be done. The difficulty is keeping it visible, prioritising it and following through when motivation drops or another urgent demand takes over.
Why good intentions do not always become completed actions
Important commitments are easily displaced by urgent demands, low motivation or tasks that feel uncomfortable. T-Track helps keep agreed actions visible and brings attention back to them before they disappear from the priority list.
Keep priorities visible
See your active commitments, priorities and target dates in one clear place.
Act before deadlines slip
Receive reminders and follow-up when an agreed commitment needs attention.
Build consistency over time
Review completed and outstanding actions and notice the patterns affecting follow-through.
How T-Track works
A simple process that combines your own action list with structured reminders, progress feedback and human accountability.
STEP 1 — Choose your plan
Select the accountability package that provides the level of support you need.
STEP 2 — Complete your registration
Tell us about your goals, preferred communication method and the commitments you want help managing.
STEP 3 — Start receiving support
Update your commitments and receive agreed reminders, progress feedback and acknowledgement of what you complete.
Accountability that remains practical and personal
T-Track provides a simple online commitment tracker together with structured human accountability. You record what you have committed to do, choose realistic target dates and update your progress. T-Track monitors the agreed actions, reminds you when progress requires attention, celebrates completed milestones and helps you notice patterns that repeatedly interrupt follow-through.
Add your commitments
Add the tasks, actions and commitments you want to complete, together with their target dates and priorities.
Receive accountability support
Add your commitments
Receive reminders and supportive follow-ups through your selected communication channel when commitments need attention.
See and celebrate progress
Add your commitments
Receive a weekly progress summary that highlights completed commitments, outstanding actions and the progress you have made.
Who T-Track is for
T-Track is designed for adults who have clear goals or responsibilities but want reliable external structure. It can support business owners, professionals, job seekers, students aged 18 and over and people completing an important personal project.
T-Track is especially useful when you know what to do, but benefit from knowing that someone will notice whether you followed through.
Choose the level of accountability support you need
Both packages combine a simple online commitment tracker with structured accountability. Choose the package according to the amount of personal contact you need.
T-TRACK ESSENTIAL
- Up to 10 active commitments
- Automated email reminders
- Weekly progress summary
- One brief personalised written response per week
T-TRACK PERSONAL
- Up to 10 active commitments
- Automated email reminders
- Weekly progress summary
- One brief personalised written response per week
- Up to two personal email or WhatsApp check-ins per week
- One 15-minute review call per month
Monthly subscription payable in advance through PayFast. Select the package you intend to use; the selected package and payment amount will be verified during registration. One full calendar month’s written notice is required for cancellation.
What T-Track is not
T-Track is not therapy, counselling, medical care, emergency support, diary management or project management performed on your behalf. It does not guarantee an outcome. You remain responsible for your decisions, actions and deadlines.
Do not use T-Track as the only reminder for legal, financial, medical, safety-related or other critical deadlines.